Please go and get a TOTAL physical exam JILL BRZEZINZKI CONLEYS MESSAGE TO ALL WOMEN

First, cancer took her breasts. Then, her breath. And now, the disease has spread to her liver, threatening to take her life.

Jill Brzezinski-Conley has an amazing story, she has lost both breasts to breast cancer at barely 32-years-old. Now, three years later, she found out that she has incurable stage 4 bone cancer. The cancer had already spread to her sternum and bones and the lining of a lung.

Jill Brzezinski-Conley was diagnosed with Stage IIIC invasive breast cancer one day before her 32nd birthday on July 15th 2009 – just 6 months after she married the man of her dreams. Her journey began with the most progressive form of treatment available. Contrary to what most people think, the younger you are, the more aggressive breast cancer can be.

Jill’s treatment included 16 rounds of grueling chemotherapy, 31 rounds of radiation and 4 surgeries including a double mastectomy with additional surgery ahead. During her treatment she suffered a broken rib and endured serious complications after her reconstructive surgery. However her strength and determination proved pivotal, and after 2 years Jill was in remission and now considers herself a survivor.

Unfortunately 12 months later Jill found out she had developed bone cancer and at 35 years old, the prognosis is terminal. Through all of this, Jill has kept her wit, determination, and never ending smile, with no room for self pity, while frequently making jokes about her baldness, lack of eyebrows and eyelashes. Her sense of humor, courage, positive attitude and inner beauty is truly remarkable.

Jill decided to channel her passion to helping other women feel better about themselves and their bodies via this amazing photo shoot. With the help of the talented photographer, Sue Bryce, Jill traveled to Paris for a photo shoot to inspire women around the world over!

JILL'S MESSAGE TO ALL WOMEN.

"I truly hope that after reading this and looking at these amazing pictures, you will please go and get a total physical exam. I kick myself often for ignoring the signs. I only ignored them because I was not educated about Breast Cancer. If I knew then what I know now, I always wonder where I would be today.

I think the hardest time for me is the summer time. I feel my self esteem kind of gets tested. I sit in the pool and I stare at these women who are so lucky to have these beautiful breasts that I once had and maybe I took them for granted.

Then I find myself snapping back to reality and I look down at my breasts and think, why am I even complaining.

I AM ALIVE!"

According to doctors' reports, Jill has only some months left by her to sniff in the fresh air our atmosphere offers.

Breast cancer affects, it destroys, and it kills. It claims the lives of millions every year. Do yourself great good by going for regular TOTAL medical check-up.

Please share this post, you don't know how many lives you'll be snatching from death as you do. Thank you. Remember, "WE'RE BUILDING A CANCER-FREE GENERATION", and together, we'll win.

REFERENCES:
The Breast Cancer Site Blog.
The Courier Journal.
Jill Conley Breast Friends.

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Drawing a Line in the Sand Where Yoga Teachers Should Not Go

by Baxter and Nina

Silver Beach by Brad Gibson

Yesterday Baxter was interviewed by YogaU (we will announce when the interview is available online, sometime in April), and he was asked to discuss the concept of yoga as “Lifestyle Medicine” looking at its potential and its challenges. One of the challenges that came up during the discussion was something Nina mentioned to Baxter while he was preparing for the interview, and we both realized it was something so important that we decided to share our thoughts with you about it on the blog today.

The challenge is: Where do we draw the boundary between yoga therapy and practicing medicine, physical or other types of rehabilitation therapy, or psychotherapy?

One clear line in the sand we can draw is that yoga teachers should never try to diagnose a medical or psychological condition. This is because we are not trained to do so and, in fact, are not legally permitted to. This means if a student comes to you with a complaint that has not been formally diagnosed, you must refrain from offering an opinion as to what could possibly be wrong. However, as you are in an influential position, you can—and probably should—encourage your student to go and get a diagnosis.

Once you have the diagnosis, if you’ve had proper training in yoga therapeutics, you can then make suggestions for yoga tools that could help your student. This is where you come into your own! Yoga has an enormous repertoire of different physical movements—some not available through other forms of exercise—that can be of tremendous benefit to a large number of conditions. Teaching asana to release held tension, build strength, increase flexibility, and improve balance and mobility provides a powerful approach to healing that western medicine typically doesn’t include. And teaching stress reduction techniques can be tremendously helpful for a number of both physical and psychological problems.

If you don’t yet have a diagnosis but the student’s complaint seems like one of those problems whose symptoms can be relieved by yoga, such as back pain, muscle soreness or joint stiffness, you can suggest some possible poses without promising any particular result but being willing to stay open to see what happens. An undiagnosed back pain, for example, might be relieved by general low back practices but also might not be if there is a serious underlying condition. If the complaint seems like one that would be helped by stress management, such as anxiety or insomnia, you can always offer relaxation techniques, as these are safe for anyone. And, finally, as Nina wrote yesterday in Yoga to Reduce Suffering, we can always offer possible suggestions for reducing suffering. But this is all with the understanding that if the problem persists, the student should consult a professional.

Conversely, if you are a student hoping to get some help from a yoga teacher, you need to understand that your teacher is not licensed to diagnose your problem even if he or she is billed as a “yoga therapist." And if your teacher is offering you what seems to be diagnostic advice, you might want to check to see what their training is. If your teacher has additional training, such as Baxter (an MD) and Shari (a physical therapist) do, you might feel more comfortable taking his or her advice. But without a thorough physical examination, even a medical doctor or physical therapist can only make an educated guess, which you should take as a suggestion more than as a definitive diagnosis. (And if he or she does not have additional training, you should definitely be wary.)

And if you want to get the best out of your teacher, go see a professional first and find out exactly what is going on. Then share your diagnosis with your teacher. At that point, your teacher will be free to make suggestions and recommendations that might be very helpful for you, and he or she can also do a better job of keeping you safe in the classroom. Keep in mind that yoga therapists will often have areas of specialty, such as back care, cancer care, or depression, so you may need to find a different teacher or yoga therapist who has expertise your area. The good news is that yoga has been taught in the US for over 50 years, and there are experienced teachers now in almost every part of the country. So after you’ve been to the doctor or therapist and received your diagnosis, if you've taken the time to find a teacher with the right expertise, you’ll have someone with a powerful set of tools to help you on the road to healing.

How’s that for a line in the sand?

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To Find Professional Help In Neck Pain Conroe Is The Way To Go

By William Patterson

The human neck is made of vertebrae that run from the upper torso all the way to the skull. Between the bones are cervical disks that serve as shock absorbers. The head is supported by ligaments, muscles, and bones in the neck, which also allow motion to occur. Pain or stiffness is felt when there is any abnormality, injury, or inflammation. To find good treatment for neck pain Conroe is the best place to check out.

Several different causes exist for this condition. Causes are classified into three major classes, that is, diseases and conditions, injury, and muscle strain and tension. One may experience muscle strain because of bad sleeping position, working for long without changing positions, jerking during exercise, and poor posture. Other causes include normal wear and tear and overuse. Most people that experience pains in their necks do so because of the aforementioned reasons.

Another major cause is injury. Necks are prone to get injured when ligaments and muscles are forced to move beyond their normal range. Such situations can occur in sports, car accidents, and falls. The spinal cord may also get damaged if the neck is dislocated or fractured. Whiplash is the term used for injuries in the neck that are caused by sudden movement of the head.

Besides injury and muscle tension, this problem can also be caused by certain diseases and conditions. Some of the major diseases and conditions include arthritis, meningitis, osteoporosis, and fibromyalgia. Each disease works in different processes to cause the ache that is felt eventually. For instance, osteoporosis causes fractures in bones because it weakens them. On the other hand, fibromyalgia causes muscle pains or aches in the whole body.

Neck pains are not a serious problem in most situations. They disappear on their own after days. They may disappear on their own, but they must be taken seriously. Medical attention must be sought because the pains could be a manifestation of a more serious underlying illness or injury. The pains may appear in isolation, while in others, they come together with several other symptoms.

Pains that persist for over a week should be recommended to a doctor ASAP. That decision should be made even sooner if the pains occur together with other symptoms. Symptoms to watch out include numbness and tingling, immobility in arms, radiating ache, dysfunctional bowel, fever, swollen glands, headaches, and weakness among others.

The ache can be treated using many approaches. For instance, one could apply ice or hot compress. Other treatment and preventive options include using good posture, pain relievers, rest, exercising the muscles, special pillows, and massage among others. A doctor must be consulted before one starts to use a collar or braces.

Treatment for neck pains is given depending on the results of a diagnosis. Various methods are used to diagnose the problem including blood tests, X-rays, electromyography, MRI, CT scans, and lumbar puncture. Some of the treatment options that a doctor may recommend are surgery, traction, heat and ice therapy, muscle relaxants, neck collar, corticosteroid injections, and hospital treatment depending on what problem is found.

About the Author:

If you are looking for information about neck pain Conroe locals can go to our web pages here today. Additional details are available at http://www.lordexspineinstituteofconroe.com now.

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