Showing posts with label By. Show all posts
Showing posts with label By. Show all posts

Sunday, August 13, 2017

Knowing Eye flashes caused by anxiety


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Wednesday, June 7, 2017

The Quicktrim Diet Products And Plan Are Endorsed By The Kardashian Sisters Kim And Khloe


By Susann Persson


The products consist of a 48 hour Quick Cleanse, a 14 day program with supplements and a cleanse, a Cellulite firming lotion and an Extreme Burn supplement product.

These products include supplemental shakes that can be bought in either power formula or pre-made, a cleansing product, a cellulite reducing gel and an herbal supplement.

Many people choose a cleanse, like the 48 hour QuickCleanse to start their diet.
QuickTrim Cleanse Review
A cleanse helps to detoxify the body primarily through the use of a diuretic and the adherence to a fruit and vegetable centered diet for 2 to 5 days.

How do they provide weight loss? The shake and herbal supplements act as an appetite suppressant and fat burner which allows for quicker results. The cellulite reducing gel works to target certain areas of your body and works as a spot treatment.

It doesn't just help you lose weight, but help you keep the weight off forever so you can feel good, look good, and do the things you wished you could have done before.

Next, the 14 day burn and cleanse portion of QuickTrim is designed to really provide tangible weight loss in two weeks.

A cleanse combined with fat burning supplements helps the dieter stay focused and energized.

And FYI, this weight loss program does not yet have the backing of the USFDA and has shown no clinical trial success to back up their claims. With, no real evidence to see if these products are useful in providing users with weight loss success, it become a bit difficult to know does QuickTrim work.

Kim and Khloe have both been very vocal about their aggressive fitness regimens that helped shape their new trim bodies.

However, such high amounts of caffeine can cause side-effects like; constipation, nausea, loss of appetite

QuickTrim Cleanse is a fantastic product used by celebrities to lose weight fast and permanently. With its all natural ingredients, you do not have to worry about any side effects.

Do not try any diet or weight loss product without the guidance of a doctor. The QuickTrim program has not been approved by the FDA.




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Wednesday, May 24, 2017

Compelling Green Coffee Bean Reviews By Users And Researchers


By Mark Thompson


Green coffee bean reviews have been attracting a lot of attention lately. People want to know if the green coffee bean diet is just another passing fad or if it has real merit. Fortunately, there does seem to be evidence that unroasted beans can help people lose unwanted pounds and stored fat.

Green coffee bean extract has been studied to gauge its effectiveness. In one study, the supplement was taken by a group of people who exercised moderately and lost weight even though they were allowed 2400 calories a day. They also burned a significant amount of stored body fat. The green coffee bean diet is believed to work by stabilizing blood sugar levels and improving fat metabolism in the liver.

This familiar substance may not be the 'magic pill' that truly lets someone eat all they want, lounge around all day, and still lose weight. However, it is supposed to help accelerate weight loss, and many dieters find that they have trouble shedding pounds even when they do eat less. This failure to see results can discourage people and cause them to cease trying.

There is also evidence from the study, as well as many testimonies from users, that the raw plant extract helps burn the stubborn fat that accumulates on the torso and upper leg area. Not only is a trim waist seen as more attractive, it is also supposed to be healthier for both men and women. With advancing age, maintaining control of this area gets more and more difficult.

Another significant positive is that there are no green coffee bean side effects. Many weight loss boosters have been found to be dangerous for people, especially if taken in excessive doses or for long periods of time. This substance has not shown to have any ill effects.

Those who are severely overweight often have other medical problems as well. It is important to proceed with your doctor's approval, especially if you suffer from diabetes, high blood pressure, heart problems, and other chronic conditions. You should get approval for an exercise program as well. With that said, the safety record of this supplement is reassuring for both doctor and patient.

Green coffee bean reviews need to be taken with a dose of reality, of course, but it does look like this plant extract has real benefits for those who wish to regain a youthful silhouette and attain their ideal weight. Combined with sensible eating and exercise, the humble beans might tip the scales in the right direction.




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Saturday, May 6, 2017

When Treated By A Chiropractor Conroe Texas Patients Can Expect To Live Without Pain


By Eric King


The human body manifests malfunctions in many different ways. One is pain. Pain is almost always an indication that something is wrong, but unfortunately the pain does not always manifest at the root of the problem. Many people with back pain, for example, find that their doctors are unable to identify the actual cause of the pain. They feel despondent because they have consulted several doctors without any positive results. Fortunately, after consulting with a chiropractor Conroe Texas patients often find themselves much better.

Chiropractic practitioners deal with a lot of patients complaining of back pain, but the back itself is not their focus. They treat all types of neuromuscular disorders and believe that all these disorders originate from a misaligned spine. Their main focus is therefore the manipulation or adjustment of the alignment of the spine. This type of treatment is officially classified as alternative medicine.

Chiropractic professionals do not only deal with back pain complaints. They are also routinely called upon to treat patients suffering from a variety of sport injuries, neck pain, arthritic pain and even headaches. Most reputable practitioners work closely with medical doctors and will refer their patients to such professionals if they think it is necessary. In fact, many chiropractic professionals are also qualified doctors.

Chiropractic practitioners base their treatment techniques and beliefs on the surmise that there is a very intimate relationship between the spine and the central nervous system. If the spine is out of alignment immense pressure is placed on the nervous system. This is the underlying cause of pain and discomfort. The solution is therefore to make sure that the spine is properly aligned. This will relieve pressure on the nervous system and the patient will heal.

Practitioners use a variety of techniques and approaches to treat their patient. The physical manipulation of the spine is most common, but in many cases massage, the application of hot or cold packs and even proper dietary management are enough to solve the problem. Patients are also encouraged to follow an exercise program that will improve the muscles in the back and the overall flexibility of the patient.

Many studies have been completed about the benefits of chiropractic treatments. Because it is not invasive, these therapies hold no danger of infection or any of the other complications common to surgical procedures. The techniques used by practitioners are safe and complications are extremely rare. Perhaps that is why most medical insurance companies will pay for treatment from chiropractic experts.

Almost all reputable practitioners focus on helping their patients to prevent disorders to develop again or to develop in the first place. They dispense valuable advice on the development of healthier postures. They help their clients to improve their home and work environments ergonomically and they often suggest alternative therapies that can be achieved at home.

There can be no doubt that chiropractic treatment is safe and effective. In fact, many medical doctors advise their patients to see a chiropractic specialist before submitting to more invasive procedures. Invasive therapies always include the risk for infection and there are no guarantees of success.




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Wednesday, April 5, 2017

The Guiding Principles Used By Any Reiki Master Teacher Portland Oregon Has Available


By Zora P. Hays


The Japanese honor a system designed to create well being through reducing stress and relaxing. To learn its guiding principles, you must become familiar with the teaching master who founded it. His name is Mikao Usui, and his program of meditation and guided energy is used worldwide by those who favor its promise of peacefulness and harmonious living.

Usui called these famous principles, Ideals. To him, the most important are goals for better living. He expected his followers to use them in their activities each day. They include not becoming angry that day, not worrying that day but being full of gratitude, being devoted to work, showing kindness to others, and praying morning and night so that the Ideals would infuse life. He felt that each one was important for improving the body, heart and mind of the individuals who did them consistently. A trained Reiki Master Teacher Portland Oregon has available will work to help clients achieve these goals.

Masters who work within this system help people solve issues with fear, anxiety, pain and various physical ailments. Their goal is to direct positive energy from the universal life force into the body. Clients often feel this energy or describe it as a kind of warmth that radiates in the area of focus. A skilled teacher will use their hands to channel energy without the need to touch anyone in many cases.

Though outsiders often think of this process as religious, masters are quick to point out that all religions can embrace the system. Rei in Japanese means wisdom coming from God, and Ki means life force or energy. The two words together present the core of this thought process. Because no religion is singled out or excluded, the gifts of well being are said to come from God to the person. It is also believed that the goodness comes whether the recipient believes it or not. So the power of God works regardless of circumstances.

Many master teachers work to use their skills to help others feel better. In a typical session, the person requesting help is asked to sit quietly, clear their mind of all troubling thoughts and focus on the specific part of their mind or body that needs improvement. They may be asked to meditate as their own religion would have them do. This allows the teacher to work in consort with the energy of each person in a unique life changing span of time.

During a typical session, clients claim that their afflicted areas become warm and pain either lessens or completely disappears. It is common for post session clients to move more easily and report that their discomfort is gone. Calmness and peacefulness are hallmarks of this time with a master healer. Though specific hand gestures are used to channel energy, often no words are spoken.

The word Rei refers to the wisdom God gives, and Ki is life force or energy. The two parts of the combined word give a testimony to what this system offers and why so many people around the world respect it. Improved lives are often the result for believers who follow this path.




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Monday, February 6, 2017

Sleep Apnea Help Provided By Chicago Insomnia Center


By Malinda Klosterman


Sleep apnea is a sleep disorder that affects many people around the globe. It is characterized by the pausing, or infrequent or shallow breathing habits of a person during sleep. Each pause in the sleep is known as apnea. This can last for seconds up to minutes, and may occur numerous times during the night. Chicago insomnia help is offered to people in the area through numerous facilities and professionals.

There is help available for those suffering with this problem. The professionals that work at sleep medicine centers are knowledgeable about this disorder. They are available for support and guidance when it comes to handling this disorder. Generally, the process will begin by assessing a patient. This involves monitoring their behaviors during sleep to get a better idea of what apnea they are dealing with.

A lot of different solutions might be employed for help with this problem. The kind that is used is often relative to the patients and the choice of the doctor. There is surgery, medications, oral appliances, continuous positive airway pressure and neurostimulation that are examples of things used for managing apnea.

Alternative practices can also be used to get rid of apnea. Professionals at these medical facilities can give patients the details on the many options available to them for care. Likewise, they can suggest what plan they recommend for each patients.

Left untreated, this apnea disorder can create more problems. It is known to be a serious medical condition that is linked to a handful of complications. These complications include, but are not limited to: day-time fatigue, liver problems, sleep deprivation of partners, heart problems and high blood pressure.

The sleep centers are the ideal place for a person with apnea to get help. These are located in many regions around the world, including the state of Chicago. This is where patients can learn more about the disorder and how it can be managed. The results of the care that is issued by these facilities will range, but it is important that all procedures are done under medical supervision.




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Tuesday, January 24, 2017

What is meant by Blood Clots


[There is an interesting article in 'www.medicinenet.com' which I think many readers should be aware of. I have extracted it and posted below for your reading pleasure. Many are still confused by what blood clots are all about, how they actually happened and what are the dangers should they block our blood arteries or veins]

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Blood is a liquid that flows within blood vessels. It is constantly in motion as the heart pumps blood through arteries to the different organs and cells of the body. The blood is returned back to the heart by the veins. Veins are squeezed when muscles in the body contract and push the blood back to the heart.

Blood clotting is an important mechanism to help the body repair injured blood vessels. Blood consists of:
  • red blood cells containing hemoglobin that carry oxygen to cells and remove carbon dioxide (the waste product of metabolism),
  • white blood cells that fight infection,
  • platelets that are part of the clotting process of the body, and
  • blood plasma, which contains fluid, chemicals and proteins that are important for bodily functions.
Complex mechanisms exist in the bloodstream to form clots where they are needed. If the lining of the blood vessels becomes damaged, platelets are recruited to the injured area to form an initial plug. These activated platelets release chemicals that start the clotting cascade, using a series of clotting factors produced by the body. Ultimately, fibrin is formed, the protein that crosslinks with itself to form a mesh that makes up the final blood clot.

The medical term for a blood clot is a thrombus (plural= thrombi). When a thrombus is formed as part of a normal repair process of the body, there is little consequence. Unfortunately, there are times when a thrombus (blood clot) will form when it is not needed, and this can have potentially significant consequences.

What does a blood clot look like ?

What causes blood clots ?

Blood clots form when there is damage to the lining of a blood vessel, either an artery or a vein. The damage may be obvious, such as a laceration, or may occur on the microscopic level. As well, blood will begin to clot if it stops moving and becomes stagnant.

Venous thrombosis or blood clots in a vein occur when a person becomes immobilized and muscles are not contracting to push blood back to the heart. This stagnant blood begins to form small clots along the walls of the vein. This initial clot can gradually grow to partially or completely occlude or block the vein and prevent blood from returning to the heart. An analogy to this process is a slow moving river. Over time, weeds and algae start to accumulate along the banks of the river where the water flows more slowly. Gradually, as the weeds start to grow, they begin to invade the center of the river because they can withstand the pressure of the oncoming water flow.

Arterial thrombi (blood clots in an artery) occur by a different mechanism. For those with atherosclerotic disease, plaque deposits form along the lining of the artery and grow to cause narrowing of the vessel. This is the disease process that may cause heart attack, stroke, or peripheral artery disease. If a plaque ruptures, a blood clot can form at the site of that rupture and can completely or partially occlude the blood flow at that point.
Blood clots in the heart.
In atrial fibrillation, the atrium or upper chamber of the heart does not beat in an organized manner. Instead, it jiggles, and blood tends to become stagnant along the walls of the atrium. Over time, this may cause small blood clots to form. Clots can also form in the ventricle after a heart attack when part of the heart muscle is injured and unable to contract normally. Since the damaged area doesn't contract with the rest of the heart, blood can start to pool or stagnate, leading to clot formation.

Blood leaking out of a blood vessel
.
  Blood clots can form when blood leaks out of a blood vessel. This is very beneficial when a person gets a cut or scrape wound, because the clot helps stop further bleeding at the wound site. The clotting mechanism works well following trauma as well. Broken bones, sprains and strains, and nosebleeds all result in bleeding that is controlled by the body's clotting mechanism.

Blood clots causing other medical problems
.
Sometimes, normal blood clotting can cause medical problems because of its location. For example, if bleeding occurs in the urine from any of a variety of reasons (such as infection, trauma, or tumor) clots may form and prevent the bladder from emptying, causing urinary retention. Clot formation in the uterus may cause pain when the clots are passed through the cervix and can lead to vaginal bleeding, either as part of menstruation or as abnormal vaginal bleeding (menorrhagia, dysmenorrhea).

What are the risk factors for blood clots ?

The risk factors for arterial clots are those that are common to all diseases that cause narrowing of blood vessels, cholesterol plaque formation, and plaque rupture.
  • High blood pressure
  • High cholesterol levels
  • Diabetes
  • Smoking
  • Family history
Venous clots are formed due to one of two main reasons :

1) immobility, and
2) genetic errors in the clotting mechanism.
  1. Immobility : Most commonly, when the body stops moving, the risk of blood clots increases, since muscle movement is required to pump blood towards the heart. Stagnant blood in a vein is prone to clot.
  • This may occur when a person is hospitalized or bedridden after illness or surgery.

  • It may also occur with long trips (such as in a car, train, or plane) where hours may pass without a person getting up to walk or stretch.

  • Orthopedic injuries and casting also put the person at risk.

  • Pregnancy is a risk factor for forming blood clots in the legs and pelvis, since the growing uterus may slow blood flow back to the heart to a sufficient extent that blood clots may form. 
  1. Genetic errors in the clotting mechanism: There may be a genetic or inborn error in the clotting mechanism, making a person hypercoagulable (hyper=more + coagulation= clotting) and at greater risk for forming clots.

    What types of conditions are caused by blood clots ?

    Blood clots may cause life-threatening medical conditions, and are always considered in the differential diagnosis of any symptoms or signs. Differential diagnosis is the list of potential causes of a patient's condition, that is considered by the health care practitioner when caring for a patient.
    *
    Deep venous thrombosis and pulmonary embolism
    Deep venous thrombosis may lead to a pulmonary embolism. If there is a blood clot or thrombus in a deep vein, it has the potential to break off (embolize) and flow through the veins back through the heart, and into the lung where it can become lodged in a small blood vessel, which prevents the lung from functioning. Pulmonary embolism is a medical emergency and can cause serious illness or death.

    An embolus is the medical term for a blood clot that has moved with the bloodstream to a different location. With pulmonary embolus (pulmonary embolism), two issues occur.

    1. The lungs' blood supply is comprised and the affected area of lung tissue may infarct, or die.

    2. Because of the blockage, the ability of the lung to provide oxygen to the body is decreased and hypoxia (decreased levels of oxygen in the blood and throughout the body) may occur.
Even if venous blood clots do not embolize, they may cause significant local problems with swelling and pain. Since blood cannot return to the heart if a vein is blocked by a clot, the limbs may chronically swell and have decreased function in a condition called chronic thrombophlebitis.

Arterial thrombus
An arterial thrombus stops the blood supply to the tissues beyond the blockage, depriving cells of oxygen and nutrients. This quickly leads to tissue death. Arterial thrombus is the mechanism that causes :
  • heart attack (when it occurs in the coronary arteries that supply blood to the heart)

  • stroke (when it occurs in arteries within the brain), or

  • peripheral vascular disease (occurring in the arteries of the legs).
Atrial fibrillation
In atrial fibrillation, small clots may form along the walls of the atrium or the upper chambers of the heart. Should one of these clots break off, it may embolize, or travel in the bloodstream to the brain, blocking an artery and causing a stroke. Other arteries may also be involved by this process, including those that supply the bowel. This can cause mesenteric ischemia (mesentery=lining of the bowel + ischemia=loss of blood supply) and potential necrosis (tissue death) of the intestine. Clots can also affect blood supply to fingers and toes.

Blood should clot anytime it becomes stagnant. This also means that clots will form when blood leaks out of blood vessels.

Examples include some of the following :
  • With bleeding peptic ulcers, patients may vomit liquid blood mixed with clot.

  • Patients with rectal bleeding may also have clot mixed with the bloody stool if there has been time for the clot to form.

  • Sometimes patients with urinary tract or bladder infections develop associated bleeding in their urine, and small clots can form. On occasion these clots may be so big that they cannot be passed and block the urethra, preventing urination and causing urinary retention.

  • Vaginal bleeding is a normal event for most women in the reproductive years and occasionally, blood can pool in the vagina and form clots before being expelled. If clots form in the uterus, they may cause significant pain and pressure as they pass through the cervix while being expelled.

What are the symptoms of blood clots ?

Venous clots do not allow blood to return to the heart and symptoms occur because of this damming effect. Most often occurring in the legs or the arms, symptoms include :
  • swelling,
  • warmth,
  • redness, and
  • pain.
Arterial clots do not allow blood get to the affected area. Body tissue that is deprived of blood and oxygen begins to die and becomes ischemic (isch=to restrain + emia = blood)
  • Pain is the initial symptom of the ischemia, or oxygen deprivation due to loss of blood supply.

  • Other symptoms depend upon the location of the clot, and often the effect will be a loss of function. Heart attack and stroke are self-explanatory.

  • In an arm or leg, in addition to pain, the limb may appear white, and weakness, loss of sensation, or paralysis may occur.

  • If the blood supply is lost to an area of the bowel, in addition to intense pain, there may be bloody diarrhea.

How are blood clots diagnosed ?

The initial step in making the diagnosis of a blood clot is obtaining a patient history. The blood clot itself does not cause a problem. It's the location of the blood clot and its effect on blood flow that causes symptoms and signs. If a blood clot or thrombus is a consideration, the history may expand to explore risk factors or situations that might put the patient at risk for forming a clot.

Venous blood clots often develop slowly with a gradual onset of swelling, pain, and discoloration. Symptoms of a venous thrombus will often progress over hours.

Arterial thrombi occur as an acute event. Tissues need oxygen immediately, and the loss of blood supply creates a situation in which symptoms begin immediately.

There may be symptoms that precede the acute artery blockage, that may be warning signs of the potential future complete occlusion of the blood vessel.
  • Patients with an acute heart attack (myocardial infarction) may experience angina in the days and weeks prior to the heart attack.

  • Patients with peripheral artery disease may have pain with walking (claudication), and a TIA (transient ischemia attack, mini-stroke) may precede a stroke.
Physical examination can assist in providing additional information that may increase the suspicion for a blood clot.
  • Venous thrombi may cause swelling of an extremity. It may be red, warm, and tender; sometimes the appearance is difficult to distinguish from cellulitis or an infection of the extremity. If there is concern about a pulmonary embolus, the clinician may examine the lungs, listening for abnormal sounds caused by an area of inflamed lung tissue.

  • Arterial thrombus symptoms are much more dramatic. If a leg or arm is involved, the tissue may be white because of the lack of blood supply. As well, it may be cool to touch and there may be loss of sensation and movement. The patient may be writhing in pain.
Arterial thrombus is also the cause of heart attack (myocardial infarction) and stroke (cerebrovascular accident) and their associated symptoms.
*
How are blood clots treated ?

Depending upon their location, blood clots may be aggressively treated or may need nothing more than symptomatic care.

Venous blood clots
Venous thrombosis in the leg may occur in the superficial or deep systems of veins.

Clots in the superficial system are often treated symptomatically with warm compresses and acetaminophen or ibuprofen since there is no risk for clots in the superficial veins to embolize to the lung. They are connected to the deep system by perforator veins that have valves that act like a sieve to strain and prevent any clots form getting to the lung.

Deep venous thrombosis usually requires anticoagulation to prevent the clot from growing and causing a pulmonary embolus. Initial therapy with injectable enoxaparin (Lovenox) is used to immediately "thin" the blood. Meanwhile, warfarin (Coumadin) is prescribed as an anti-coagulation pill. It takes a few days for warfarin to reach therapeutic levels and in this time frame, both the injectable and oral medications are used. Most often, patients with DVTs are treated as an outpatient and taught how to give themselves enoxaparin (Lovenox) injections. Occasionally, depending upon circumstances, patients may be admitted to the hospital for an unfractionated heparin intravenous (IV) injection.

Blood clots below the knee are at lower risk for embolization to the lung, and an alternative to anti-coagulation treatment is serial ultrasound examinations to monitor the clot to see if it is growing or being resorbed by the body.

Pulmonary emboli are treated similarly to deep venous thrombosis, but depending on the severity of the symptoms, amount of clot formation, and the underlying health of the patient, admission to the hospital for treatment and observation may be needed. This is especially the case if lung function is compromised and the patient is short of breath or is experiencing hypoxia, or low oxygen levels in the blood.

Arterial blood clots

Arterial blood clots are often managed more aggressively. Surgery may be attempted to remove the clot, or medication may be administered directly into the clot to try to dissolve it. Alteplase (Activase, TPA) or tenecteplase (TNKase) are examples of medications that may be used in peripheral arteries to try to restore blood supply.

This is the same approach that is used for heart attack. If possible, cardiac catheterization is performed to locate the blocked blood vessel and a balloon is used to open the occluded area, restore blood flow, and place a stent to keep it open. This is a time-sensitive procedure and if a hospital is not available to do the procedure emergently, TPA or TNK is used intravenously to try to dissolve the thrombus and minimize heart damage.

Stroke is also treated with TPA if the patient is an appropriate candidate for this therapy.
*
What are the complications of blood clots ?

Blood clots prevent proper circulation of blood.

Deep vein thrombosis of the leg or arm may cause permanent damage to the veins themselves and cause persistent swelling of the extremity. The life-threatening issue that may arise from deep venous clots is a clot that breaks off and embolizes to the lungs (pulmonary embolus), causing problems with lung function and oxygenation of the blood.

Arterial thrombus often is a life- or limb threatening event, since organs and cells do not get enough oxygen.

How can blood clots be prevented ?

Prevention is key in thrombosis or clot formation.


Arterial thrombosis
  • For arterial thrombosis, the most likely precipitating event is a plaque rupture with clot formation in the artery.

  • Minimizing the risk of vascular disease requires life-long attention to the risk factors that lead to plaque buildup and "hardening" of the arteries.

  • Blood pressure and cholesterol control, diabetes management, and refraining from smoking all minimize the risk of arterial disease.

  • Although family history is an important risk factor, one needs to be even more vigilant about the other risk factors if there is a family history of early heart attack or stroke.
Deep vein thrombosis

The main risk factor for deep vein thrombosis risks is immobilization. It is important to move around routinely so that blood can circulate in the venous system. On long trips, it is recommended to get out of the car every couple of hours and in an airplane routinely get up and stretch.

Physicians and nurses work hard at getting people moving after surgery or while in the hospital for medical conditions. Enoxaparin (Lovenox) can also be used in low doses to prevent clot formation. Patients are often given tight stockings to promote blood return from the legs and prevent pooling of blood.

In patients with atrial fibrillation, warfarin (Coumadin) is used to prevent clot formation and minimize the risk of embolus and stroke.

Thursday, January 12, 2017

Sciatic Nerve Pain And Treatment By A Doctor Of Chiropractic To Obtain Relief


By Mary Ross Perl


Sciatic nerve pain is felt as one of the most painful types of all discomfort, and it can be difficult to know how to cope with sciatica. Many cases of sciatic nerve leg pain, also called sciatica, occur from problems with the discs of the spine. There are many descriptions given for spinal disc derangements, such as slipped disc, herniated disc, protruding disk and bulging disc.

The sciatic nerve pain occurs when a lower disc of the spinal column, known as a lumbar disc, is irritated or injured. When a lumbar disc is irritated or injured, it may swell and get inflamed. The inflammation places pressure on the sciatic nerve, which causes discomfort to travel and radiate down the leg.

There are many treatments for helping eliminate sciatic nerve pain, and treatment by a chiropractor is one of the best methods of helping get rid of the pain. A number of scientific research studies have shown that chiropractic treatment for sciatica and spinal disc problems offers a safe, conservative, alternative to back surgery.

A doctor of chiropractic can provide treatments including traction, manipulation and electrical muscle stimulation to help the discs of the spine to heal and relieve irritation of the sciatic nerve. One study reported that 90 percent of those suffering from a herniated disc were improved by chiropractic treatment. Perhaps, more impressively, none were worsened! This is a high success rate for any healthcare procedure, and chiropractic has been proven to be the most effective method of treating physical and mechanical low back pain.

Chiropractic treatments can help the body to heal itself. Patients will heal at varying rates, but following a chiropractor's advice fully will allow pain relief as quickly as possible. Of course, in the event one is not responding to treatment appropriately the chiropractor can refer one for a second opinion.

Here are some things that can be done to help improve sciatic nerve pain and reduce the chances of future sciatica:

If you are prone to sciatic nerve pain, try not to spend too much time in a sitting position for long periods of time. Remaining sedentary causes increased pressure to be exerted on the lower discs in the spine, which can cause pain. Do your best to try not to remain seated in the same position for more than 20 or 30 minutes, and strongly attempt to avoid sitting in soft chairs that don't provide adequate support for your back.

When first getting started in the morning, it is important to perform stretching exercises to help the back muscles to loosen and warm up. Stretching gently will help ensure that your lower back doesn't get injured, as the lower back is vulnerable in the first hour after awakening.

Take your wallet from your back pocket when driving, and make sure to sit up straight.

Using cold packs to the lower back for 20 minutes several times per day for a number of days can reduce swelling and inflammation in the low back and give some relief of discomfort.

Many suffering from sciatica get relief from conservative, safe, alternative healthcare methods like chiropractic care. It is usually worth exploring in the event of sciatic nerve pain.




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Thursday, January 5, 2017

Benefits Provided By Austin Acupuncturist


By Mattie Knight


Times have changed in this current world. Diseases are continually increasing. As such, a genuine medication is mandatory in these instances. Health facilities all over the world are insisting on having qualified personnel and doctors to attend to patients in times of need. With this in mind we are compelled to look at Austin acupuncturist.

Acupuncture is the insertion of needles in the body and to specific points of skin to help in treatment of common disorders in the body. It achieves this through the stimulation of the key nerves by creating impulses. With origin in china, the method is increasing being applied in the world. The process is very simple and guarantees maximum success if correctly enrolled.

This method increases the functioning of a number of body parts and systems. The body is also induced to a system of healing on its own. The common method is use of sterilized needles. However, some people consider using increased pressure and use of manual massage applied in the skin. These methods boosts performance when used together.

During the treatment process, the acupuncturist should careful examine a patient so as to yield better results. The medical history should be the first thing to check. An anatomic survey of various body parts should also be done. A physical health examination is recommended to increase effectiveness. In the whole process or even after the process, the patient may feel some slight discomfort. This is okay but if the discomfort persists the client is advised to consult a doctor immediately.

The patients should be aware that matters to guarantee safety must be instigated by them. They should evaluate the performance history, charges of the doctor before enrollment of the procedure. He should also be aware that his consent is required and thus should give when needed. He should also strive to produce the best and accurate information about his health to the best of his knowledge. He should understand that the doctor is obliged to show his credentials upon request. He should use this window to make sure that the provider is regulated through licensing.

A successful acupuncturist should have his information posted online. This helps him reach a wider scope. He should also ensure that he provide his services with a high level of professionalism. The charges served should correspond to the value of service offered. He should also ensure that he keeps a track record of all the patients who visit the clinic. This is to cater for any legal suit that may arise in the future. The files kept help build confidence in the visiting patients too.

A well thought research is key for a successful interaction. The clients in city Austin, TX are advised to peruse the internet and print media before settling on a single doctor. This provides information about the charges and previous history of the doctor. As a doctor, this is required to make sure that you always keep your skills updated.

The success of a program is as a result of consecrated efforts between the responsible parties. As a result, the patients should ensure that all information is disclosed without hesitation. Doctors too should ensure that full disclosure about side effects is given so as to avoid further complexities.




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