Showing posts with label Francisco. Show all posts
Showing posts with label Francisco. Show all posts

Thursday, August 10, 2017

Steps To Bunion Surgery San Francisco


By Marsha Klein


A bunion is a protrusion on the side of a big toe. This toe tends to lean in the direction of the smaller toes. The condition is usually treated non-surgically first. If these methods do not work, it may be time to get bunion surgery San Francisco.

Bunions are protrusions of bone and tissue that form on the side of a toe. The bone of the toe is misaligned. Extra bone growth sometimes occurs. They are most commonly found on a big toe, but can be located on a small toe. If they turn red or become irritated, they can be painful. They will only get worse if not treated.

This condition is found more often in women than in men. Heredity and genetics are major contributors for suffering this condition. If your family has a history of bunions, you are likely to eventually have them too. However, they can also be caused by certain foot injuries. They are not caused by wearing the wrong shoes. However, wearing shoes that do not fit properly can make them get worse or show up faster.

Most people will try non-surgical solutions for treatment. For some, just wearing wider shoes alleviates the problem. Others have found success with covering the area with a rubber pad. Some use anti-inflammatory medicines. Some get a shot of cortisone that seems to help. If these non-surgical solutions do not work, surgery might be the next step.

The surgeon will first get your medical history. He will give a thorough exam to the foot. Then he will take x-rays to study the foot's anatomy. He then can decide if an operation is the best option.

This operation is called bunionectomy. It is done to correct the deformity and to relieve pain. You will be given a regional anesthesia and a sedative. The surgeon will cut along the top or side of the toe. He will then remove and/or realign the bone and tissue. In severe cases, he may need to reinforce the area with wires, screws, or pins. It is based on your individual needs. The surgery will take about an hour. The procedure is usually done on an outpatient basis.

Recovery time varies depending on the severity of the case. It can fall between six weeks all the way up to six months. Stitches can be removed from just seven days up to twenty-one. If pins or screws were used, they are removed after three up to six weeks. You will need a walking cast or special shoe for a time up to eight weeks. You are required to stay off the feet for some time. Your normal activities can be resumed in about six or eight weeks. If your case was severe, you may be told not to put any weight on the foot for up to eight weeks. In these cases, expect a longer recovery.

Bunions can reoccur. However, if you wear the right kind of shoe, this is less likely to happen. Be sure to get a fully qualified surgeon. When ready, be sure to get bunion surgery San Francisco.




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Monday, March 27, 2017

The Basics Of Heel Pain Treatment San Francisco Residents May Benefit From


By Serena Price


Heel pain is synonymous with planter fascitis. This pain characteristically starts in the morning when one wakes up and abates as the day progresses. It is known to cause a significant impairment of functionality. There are several options for heel pain treatment San Francisco residents may explore if they have been diagnosed with the condition. The main objective of these treatment modalities is to relieve the pain and to help restore normal function.

It has been established through research that planter fascitis has the highest incidence among athletes. As they compete or exercise, athletes subject the plantar fascia to undue strain. The plantar fascia is a sheet of tissue extending from the toes to the heel. It is designed to stabilize the foot. When subjected to excessive strain, the fascia becomes inflamed and this causes excessive pain and limits functionality. The same may also occur if when you wear improper shoes.

The early stages of the condition are treated mainly by conservative therapies. As the symptoms set in, adequate rest is very helpful. Ensure that you desist from engaging in activities that are likely to aggravate your condition. This allows the planter fascia to heal in the areas that have been affected by inflammatory changes. Concrete surfaces are known to be especially harmful and should be avoided.

As many as 9 patients out of 10 that are affected respond to conservative therapies. Most of them actually heal completely within a year. The only condition that has to be fulfilled is adherence to the prescribed therapy. There may or may not be a need to combine several therapies. This is determined by the effectiveness of the individual therapies and the severity of the condition.

The most commonly used drugs belong to the NSAID group. These are non-steroidal anti-inflammatory drugs. Aspirin, naproxen, diclofenac and ibuprofen are all examples of drugs that belong to this group. You need to remember that these drugs will only provide short term relief and the symptoms will recur after a short period of time. Remember that they may lead to some serious side effects such as renal failure and peptic ulcer disease.

If you are using shoes that are smaller than your size and are causing discomfort then this is another area that you may need to consider. Ensure that you go for shoes that are good at shock absorption and support your arches well. In some cases, there may be a need to add orthotics to cushion the pressure points. The specialized shoes should be chosen for both feet.

Physical exercise when done on a regular basis plays a major role as well. Affected persons should set aside some time every morning where they can practice some routines such as toe stretching and calf starching. This helps to increase ligament flexibility and foot arch stability.

If they fail to get relief from conservative heel pain treatment San Francisco patients may consider the available surgical options. It is important to make it clear that there is variability in response rates among different persons. Some people show some good progress in a few weeks while others take a little longer.




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