Sunday, August 6, 2017

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Creating A Canoe Rentals Company


By Ericka Marsh


As an aspiring businessman in this field, you would have to make sure that you would have everything that you would be needing for your business. Lucky for you, those things are already listed below. You would just have to acquire them one by one so that you would have a solid foundation for your dream place.

To begin with, you will have to be well funded no matter what happens. Take note that you will not be building a simple canoe rentals Nashville cabin in your side of town. It will be big and it will have everything that a family on vacation will ever need. So, stabilize your credit scores for you to be prepared to borrow from a bank.

The boats that you would be buying would have to be in good shape no matter what happens. Remember that you are responsible for the safety of all your consumers. If you would not be providing them the kind of ride that would bring them back to their starting point, then you would be in trouble.

Have an insurance policy that will be able to cover all of your rights as a customer. Take note that you will never know what will happen to your clients when they are out there. If they went without a guide, then you should have the policy to pay for the boat and the additional hospital bill that will come your way.

The people whom you would be hiring need to be individuals who would not fail you. Remember that you would not be in your rental camp all the time. If you would always fear that these people would stab you in the back, then you can never have the peace of mind that you deserve.

Your rates have to be things that people would be able to afford. Show to your market that they do not have to spend a lot for them to be in the middle of a beautiful river. If they would just take a chance on you, then you can assure them they would have a grand time in one of the canoes that you are proud of.

Be an all in one stop. Never forget that your competitors are just out there in the corner. If you will not be better than them in every way, then they will beat you in the sales and that is not something that you can have right now. You need to prosper so that you will be able to get back the money that you have invested.

Your advertising plan has to be flawless. Call everyone that you know. You would also have to make use of all your social media accounts to make this happen. Do not hesitate to talk about something that you have worked so hard for and that would be it.

Overall, just be sure that you have completed your list in time. If you will perform that, then you are good to go. You can already start with the construction site and wait for things to be done.




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Saturday, August 5, 2017

Setting Intentions


by Beth
The Road There by Marie Lossky (@Marie.Lossky on Instagram)
An intention, according to Webster’s Dictionary, is: “A concept formed when the mind is directed toward an object.” Both New Year’s resolutions and yogic sankalpas are intentions. Are they the same thing? Do they have the same purpose? Let’s see.

Making New Year’s resolutions has a long tradition on planet earth. For example, ancient Babylonians made promises to their gods at the start of each year that they would return borrowed objects and pay their debts. New Year’s resolutions tend to be grounded in the five-sense material world, our “relative reality” from the standpoint of yoga philosophy. We want to change something about ourselves: our appearance, our behavior, or our health. We set big goals and then we dedicate the year toward actualizing them. The most common resolutions these days are about self-care, losing weight, exercising more, stopping smoking, making more money etc. And, sadly, according to most statistics, our efforts to effect those personal changes are dropped before the year is up. 

I confess, I have made those types of resolutions in the past—made ’em and broke ’em. In January 2016, in an effort to choose something that felt manageable and achievable, I chose to do more writing. How’d I do? Well, like everything, it’s a work in progress but I’m getting there, and it is going to take longer than one short year. I have accepted that. I have tweaked my teaching schedule and when the opportunity arose to rent a 52-square foot writer’s “nook” in a renovated train station a few steps from my condo, I took it without a second of hesitation. I set weekly hours to be there. It takes discipline (tapas) to keep to the schedule. Truthfully, I don’t always keep to it exactly—life and stuff happens—but having it does give me the push I need. When I am in my nook, I get a lot done because distractions like laundry, dishes, or dust are absent. 

A sankalpa, according to the practice of yoga nidra (see Friday Q&A: What is Yoga Nidra?), is a short, positive statement in the present tense that gives instruction to your subconscious mind to work on a significant goal for your life. In my opinion, sankalpas go much deeper than New Year’s resolutions. They tend to be more connected to our understanding of Ultimate Reality as differentiated from the “relative” reality of our physical world. It is recommended to choose and work with the same one until your goal is reached. Think long term as opposed to one year. Yes, a sankalpa can be directed toward self-change, but according to Thich Nhat Hanh, “When you say something with your whole being…. it can transform the world.” Some examples are: 
  1. I am awake and aware 
  2. I am happy, healthy, and whole 
  3. I am calm, peaceful, and relaxed 
 Think carefully about your choice. My sankalpa (which I will keep private) is a deeply felt intention, which my subconscious mind works on while I’m awake and while I sleep. I use it when I practice yoga, when I meditate, and off and on during the day when it pops into my conscious mind. I took my time to choose a sankalpa. I thought long and hard about what words I could use that would inch me toward a deeper understanding of my place in this huge, amazing, mysterious experience we all share. I’ve been using it for three years now and will probably use it for my whole lifetime.

Sankalpas and New Year’s resolutions are both intentions but I believe that they have some significant differences and can serve different purposes. If you are planning to make a New Year’s Resolution, pick one that is realistic (see Pet More Downward-Facing Dogs). If you are thinking about choosing and working with a sankalpa, think deeply and long term. Either way, here’s wishing you success with setting intention in 2017! 

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Practicing Yoga with a Friend


by Nina
Baxter Bell: One of My Yoga Friends
In Shari’s post for tomorrow about creating a practice for improving balance, she will recommend some partner work. Of course, many of us have done partner work in class, but have you ever practiced yoga at home with a friend?

When I first started practicing yoga at home, I always practiced alone. My very image of “home practice” was so inextricably tied to the idea of being alone that it never occurred to me to practice with someone else. In fact, it wasn’t until I worked on Moving Toward Balance with Rodney Yee that I started practicing once a week with a friend at Rod’s urging. He wanted me to learn first hand about the benefits you can obtain from practicing with someone else. You see, he himself felt that he wouldn't have much of a home practice if it were not for the friends he practiced with.

So what did I learn from my experiments? It became pretty clear almost immediately that benefits of practicing with a friend included much more than simply being able to do partner yoga. Briefly, I  learned through experience that practicing with a friend allows you to:
  • inspire and support each other to practice regularly
  • teach each other and learn from each other by taking turns leading the practice
  • challenge each other (get each other out of ruts and/or encourage each other to practice poses you tend to avoid)
  • observe and adjust each other
  • talk to each other about yoga
Your practice partner can be anyone you know. He or she could be someone you know from the yoga world, who takes from the same teacher you do or who you met at a workshop or retreat. Or he or she could be someone in your outside life, whether family member, neighbor or friend. Just try asking!

I realized while reading through Shari’s upcoming post that she assumed you would know that you wouldn’t be breaking any rules if you decided to have someone help you with your balance practice. So it seemed like the perfect time to tell you that, no, practicing with a friend is not against the rules. In fact, you’re having trouble beginning a home practice, practicing with a friend is sometimes the very thing that will get you started down the path.

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Download Free Exercise Guide from DrShreya com


Hello all!

As a free gift from drshreya.com to all its patients, friends, colleagues, and fellow homeopaths and doctors, we are releasing an Exercise Guide (an e-book) to help all start with the basic exercise regimen right from the comforts of their home.

To download this e-book, please go to http://www.freedrive.com/file/1291876 and get your free copy today!

We would love if you share this link with all your friends and family so that we can hope to have a fit and fine world sooner or later.

Enjoy exercising!